Gut Brain Connection 1 May 2025 For years, we’ve known that our gut can influence our brain – affecting everything from mood to memory....

In today’s fast-paced, resource-strapped world, I see it time and time again: social workers, care professionals, and health...

We all yearn for a life filled with purpose, energy, and a deep sense of satisfaction. This isn't about fleeting moments of happiness,...

An image from the L.E.A.F.® Journal We all crave a life of flourishing – a vibrant existence filled with joy, purpose, and well-being....

What is your BFW? Your Big Fat Why? What is it for the career decision you made? If you're a Social Worker or another profession, or a...

Recently I delivered an online workshop to 80 Newly qualified Social Workers entitled ‘Neuroscience of FEAR and How to Let-Go of It’. ...

We appreciate you for being here, for taking time to read this article and considering whether to, book yourself onto our a Workshop...

You are inseparably part of the cosmic quantum soup Deepak Chopra As a Havening Practitioner and Trainer I find this article very...

In collaboration with Dr Kate Truitt and the Truitt Institute, we are delivering this fantastic workshop on 8th February, delivered...

Back in 2021, towards the tale end of the pandemic, I co-authored a book called Winning Mindset with 30 other likeminded people. We all...

This week we are delivering a workshop to 70 student Social Workers and Educators at Brunel University at an annual conference called...

Research finds that people and Teams are more likely to flourish when there is a greater level of positive emotions than negative...

This article talks about how you can use your sleep to improve your learning of an up and coming performance task. Click on the image...

What is your deepest why? In this blog you will find out how you can use a tool called 'Finding Your Deepest Why' for your chosen career...

Over a many years I pretty much ate what ever I wanted starting with bisuits and a cup of tea every morning. But as I have got older I...

We are delivering, to Social Workers, this free workshop sponsored by Hays Social Care Recruitment. In this workshop we talk about 2...

You've come the right place for your resources to go with the workshop 'Introduction to iLEAF: Optimise your Resilience and Wellbeing'

Thank you for joining us on our journey, here at Turn Over A New L.E.A.F. Whether you have been a one to one Havening customer, a...

As a co-author of the book recently published Winning Mindset, I decided it would be interesting to invite readers to share their...

There is growing body of research that suggests our current model of mental illness is outdated. The dominant psychiatric model assumes...