Recently I delivered an online workshop to 80 Newly qualified Social Workers entitled ‘Neuroscience of FEAR and How to Let-Go of It’. ...

We appreciate you for being here, for taking time to read this article and considering whether to, book yourself onto our a Workshop...

In collaboration with Dr Kate Truitt and the Truitt Institute, we are delivering this fantastic workshop on 8th February, delivered...

Over a many years I pretty much ate what ever I wanted starting with bisuits and a cup of tea every morning. But as I have got older I...

Improve your diet using the nmemonic Bright Minds and guard against getting dementia in your later years

This article is a part 2 following the article called a 'New Approach to Self Care' posted 30th September 19. There are six different...

So quite a lot then ... and theres more, not to mention the battle with bureaucracy, scarcity of resources and Brexit uncertainty ... Its...

Everyone these days have heard about the gut bacteria but scientists know a lot more now just how much these other organisms play a part...