top of page
Turn Over a New LEAF Blog Pages
Search


How to prevent your gut from discombobulating under stress?
Most people these days have heard about gut bacteria but scientists know a lot more now just how much these other organisms play a part...

turnoveranewleaf
May 9, 20214 min read


ACTION: Brain Training
There are six different brain waves are measured each serving a different function. A normal waking adult tends to be in heightened state...

turnoveranewleaf
Nov 17, 20192 min read


NUTRITION: On a vegan mission
This week my and my family went Vegan, well mostly! My wife watched a program called Game Changers on Netflix and then What The Health...

turnoveranewleaf
Nov 17, 20193 min read


The Benefits of Delta Brainwaves
Delta brainwaves are considered to be the “the most relaxing brainwave” most often seen while one is in very deep meditation or deep...

turnoveranewleaf
Jun 8, 20192 min read


How can biofeedback help empower human relationships in Social Work?
So quite a lot then ... and theres more, not to mention the battle with bureaucracy, scarcity of resources and Brexit uncertainty ... Its...

turnoveranewleaf
Mar 20, 201912 min read
bottom of page