turnoveranewleafMay 9, 20214 minHow to prevent your gut from discombobulating under stress?Most people these days have heard about gut bacteria but scientists know a lot more now just how much these other organisms play a part...
turnoveranewleafNov 17, 20192 minACTION: Brain TrainingThere are six different brain waves are measured each serving a different function. A normal waking adult tends to be in heightened state...
turnoveranewleafNov 17, 20193 minNUTRITION: On a vegan missionThis week my and my family went Vegan, well mostly! My wife watched a program called Game Changers on Netflix and then What The Health...
turnoveranewleafJun 8, 20192 minThe Benefits of Delta BrainwavesDelta brainwaves are considered to be the “the most relaxing brainwave” most often seen while one is in very deep meditation or deep...