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workshops

Havening Group meeting

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90% of participants said they would recommend or highly recommend our  Resilience building and wellbeing workshops

Workshops for Personal and Professional Resilience

Upcoming Events

  • Removing the Mask: Survival Mode to Sustainable Performance
    Removing the Mask: Survival Mode to Sustainable Performance
    21 Feb 2026, 10:00 – 13:00
    Online
    Removing the Mask is a powerful learning experience for high-functioning professionals who look capable on the outside but feel stretched, reactive, disconnected, or depleted underneath.
  • MINDSCAPE Monthly workshop
    MINDSCAPE Monthly workshop
    Multiple Dates
    Mon 02 Mar
    Virtual Event
    02 Mar 2026, 19:00 – 20:30
    Virtual Event
  • Wellbeing Wednesdays
    Wellbeing Wednesdays
    Date and time is TBD
    Virtual Event
    Date and time is TBD
    Virtual Event
    Join Jan Carpenter for a weekly Nervous System Rhythm session, every Wednesday morning, for 20-30 mins, if your an early riser, or after work, if you're a night own, or both.
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