turnoveranewleafFeb 7, 20213 min readHavening: an empowering alternative to improving emotional wellbeing!One of the creators of Havening Techniques (HT), Dr Ronald A. Ruden, refers to Havening as a new and revolutionary way to heal emotional...
turnoveranewleafOct 17, 20192 min readGet ahead of the curve, START Brain Training This article is a part 2 following the article called a 'New Approach to Self Care' posted 30th September 19. There are six different...
turnoveranewleafJan 4, 20191 min readEMPOWER: A powerful mind?Do we all possess a powerful mind but some train & utilise their minds to capacity where others maybe just don’t know? Personally, I...
