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Havening: an empowering alternative to improving emotional wellbeing!
One of the creators of Havening Techniques (HT), Dr Ronald A. Ruden, refers to Havening as a new and revolutionary way to heal emotional...

turnoveranewleaf
Feb 7, 20213 min read
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Get ahead of the curve, START Brain Training
This article is a part 2 following the article called a 'New Approach to Self Care' posted 30th September 19. There are six different...

turnoveranewleaf
Oct 17, 20192 min read
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EMPOWER: A powerful mind?
Do we all possess a powerful mind but some train & utilise their minds to capacity where others maybe just don’t know? Personally, I...

turnoveranewleaf
Jan 4, 20191 min read
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