It’s the 4th April, I’m Jan Carpenter of Turn Over a New leaf, and I’m interviewing Shahilla Barok, who experienced just 2 x 1 hour Havening sessions roughly...

Here you will find a recent video interview (26th March 19) with a client who had 2 x 45 minutes sessions of Havening roughly 1 year ago. She overviews the ...

Is your glass half full or half empty? It’s a common phrase. What does it mean to you? On one level its just a classic metaphor on another level it kind of i...

One of the creators of Havening Techniques (HT), Dr Ronald A. Ruden, refers to Havening as a new and revolutionary way to heal emotional disturbances, empowe...