Your mind is a garden
Your emotions are seeds
To grow flowers and trees
Remove noxious weeds!
What if much of your uncomfortable emotions, health symptoms and behaviours had one common source? Your mind and body’s alarm system telling you there’s accumulating unresolved trauma and stress inside. Please do something smart about it!
We have a passion for Letting-go of unwanted emotions, caused by trauma and stress,
Empowering you to optimise your innate resources, take experimental Action, and develop good lifestyle habits, so that you can Flourish.
We blend LEAF coaching with Havening Techniques and NeuroSelfCare to help quickly let go of unresolved emotions and disarm your alarm system, giving rise to greater levels of wellbeing and resilience in what ever you set your mind to!
Havening Techniques®, whether face to face or via Skype, involves the use of delta brain waves and sensory input to quickly let go of unwanted emotions stemming from traumatic experiences and stress in our child and adulthood. The outcome is feeling lighter, less inner tension, better sleep and greater levels of resilience, wellbeing and life options.
Letting-go leaves space for strengths to grow. We use a blend of Havening, Brain training and Coaching tools, applying different ways of thinking and frames of mind to embolden, energise and inspire. The outcome is adoption of new attitudes and a greater sense of meaning and purpose, more energy, focus and more resourcefulness.
Action conquers fear.
Increase your sense of curiosity, exploration and fun. We work with you to set challenges for yourself and your family. Develop understanding and change through doing. Experimental into habitual Action. Develop lifestyle habits that support your resilience, wellbeing and flow/peak performance.
Achieve greater levels of resilience, wellbeing and flow/peak performance in your life through personal performance coaching. Integrate the 5 domains of wellbeing ensuring your range of human needs are integrated around: Emotions, Mindflow, Body, Engagement, Relationships, Accomplishments.
The ‘havening’ process seems to put crowded worries and unpleasant incidents into perspective, bringing them to the surface to deal with them, and it is my belief that it can genuinely help people to be more serene and generally happier in their everyday life. Practiced initially with the help of a therapist, then done by yourself, I believe that it can help our lifestyles in an incredibly positive way. Ali Kerr
WHAT TO EXPECT
Turn Over A New Leaf is committed to delivering outstanding service to help people let go of inner stuff that’s knowingly or unknowlingly getting in the way of efforts to succeed in any positive endeavour. We
bring LEAF coaching along with 2 empowering
tools: Havening Techniques and NeuroSelfCare
mobile technology, to help optimise your
innate resources, to crack YOUR code, to
removeinner stress, trauma's and obstacles
once and for all and identify a formula for
your resilience, wellbeing and
1. Initial Call for overview of issue and right fit.
2. Assessment and intervention - usually 1-4 sessions of Havening, occasionally more for complex trauma, and in other cases once weekly or once monthly for NeuroSelf Care coaching for 30, 60 or 90 days.
3. Responsibility of client to initiate, experiment with and embed Self routines to integrate good lifestyle habits and self healing practices.
CODE OF ETHICS
A clear set of ethics and guidelines which are used as a guide to ensure consistency in therapeutic practice when applying Havening Touch and Havening Techniques, NLP and coaching.
A passion for helping clients develop the tools they need to cope with life and work challenges. Make contact today for free tips, tools and resources as well information on workshops and 121 sessions. Also information on discounts for getting involved with our pilot study.