Gut Brain Connection 1 May 2025 For years, we’ve known that our gut can influence our brain – affecting everything from mood to memory....

In today’s fast-paced, resource-strapped world, I see it time and time again: social workers, care professionals, and health...

We all yearn for a life filled with purpose, energy, and a deep sense of satisfaction. This isn't about fleeting moments of happiness,...

An image from the L.E.A.F.® Journal We all crave a life of flourishing – a vibrant existence filled with joy, purpose, and well-being....

What is your BFW? Your Big Fat Why? What is it for the career decision you made? If you're a Social Worker or another profession, or a...

Recently I delivered an online workshop to 80 Newly qualified Social Workers entitled ‘Neuroscience of FEAR and How to Let-Go of It’. ...

We appreciate you for being here, for taking time to read this article and considering whether to, book yourself onto our a Workshop...

You are inseparably part of the cosmic quantum soup Deepak Chopra As a Havening Practitioner and Trainer I find this article very...

In collaboration with Dr Kate Truitt and the Truitt Institute, we are delivering this fantastic workshop on 8th February, delivered...

Back in 2021, towards the tale end of the pandemic, I co-authored a book called Winning Mindset with 30 other likeminded people. We all...