We have known for years that the gut microbiome can alter brain function, but now research has found a bilateral relationship between the...

Gut Brain Connection 1 May 2025 For years, we’ve known that our gut can influence our brain – affecting everything from mood to memory....

In today’s fast-paced, resource-strapped world, I see it time and time again: social workers, care professionals, and health...

We all yearn for a life filled with purpose, energy, and a deep sense of satisfaction. This isn't about fleeting moments of happiness,...

An image from the L.E.A.F.® Journal We all crave a life of flourishing – a vibrant existence filled with joy, purpose, and well-being....

What is your BFW? Your Big Fat Why? What is it for the career decision you made? If you're a Social Worker or another profession, or a...

Recently I delivered an online workshop to 80 Newly qualified Social Workers entitled ‘Neuroscience of FEAR and How to Let-Go of It’. ...

We appreciate you for being here, for taking time to read this article and considering whether to, book yourself onto our a Workshop...

You are inseparably part of the cosmic quantum soup Deepak Chopra As a Havening Practitioner and Trainer I find this article very...

In collaboration with Dr Kate Truitt and the Truitt Institute, we are delivering this fantastic workshop on 8th February, delivered...