Turn Little Wellbeing Actions Into Daily Habits That Stick
Thu 23 Jun
|Online Event
An engaging session ending with a 21 day Wellbeing challenge supported by online resources. The session is hosted by Hays Recruitment and offered free to Social Workers and Leaders of social care providers. Zoom Link... https://hays.zoom.us/meeting/register/tZ0lc-2hrDwjGNMeO99y5j8Y9ZGGzHP3EZtt
Time & Location
23 Jun 2022, 18:00 – 20:00
Online Event
Guests
About the Event
Turn little wellbeing Actions into daily habits that stick
Learning Outcomes
Develop little and often habits that are healthy for your brain, heart and gut
Strategies to eliminate stress on a daily basis.
How to use Havening Techniques® and breathing techniques to sooth and de-stress the nervous system and optimise your resilience.
Little and often actions we can take everyday to contribute to team resilience using CARE Packages in the workplace.