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Turn Little Wellbeing Actions Into Daily Habits That Stick

Thu 23 Jun

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Online Event

An engaging session ending with a 21 day Wellbeing challenge supported by online resources. The session is hosted by Hays Recruitment and offered free to Social Workers and Leaders of social care providers. Zoom Link... https://hays.zoom.us/meeting/register/tZ0lc-2hrDwjGNMeO99y5j8Y9ZGGzHP3EZtt

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Turn Little Wellbeing Actions Into Daily Habits That Stick
Turn Little Wellbeing Actions Into Daily Habits That Stick

Time & Location

23 Jun 2022, 18:00 – 20:00

Online Event

Guests

About the Event

Turn little wellbeing Actions into daily habits that stick

Learning Outcomes

  • Develop little and often habits that are healthy for your brain, heart and gut

  • Strategies to eliminate stress on a daily basis.

  • How to use Havening Techniques® and breathing techniques to sooth and de-stress the nervous system and optimise your resilience.

  • Little and often actions we can take everyday to contribute to team resilience using CARE Packages in the workplace.

This event has a group. You’re welcome to join the group once you register for the event.

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