Removing the Mask: Survival Mode to Sustainable Performance
Sat 21 Feb
|Online
Removing the Mask is a powerful learning experience for high-functioning professionals who look capable on the outside but feel stretched, reactive, disconnected, or depleted underneath.
Time & Location
21 Feb 2026, 10:00 – 13:00
Online
About the Event
Removing the Mask: From Survival Mode to Sustainable Performance is a trauma-aware, evidence informed learning conversation designed for high functioning professionals operating under sustained pressure.
The session addresses how chronic stress, nervous system overload, and unprocessed experiences impacting behaviour, wellbeing, decision making, and performance, often beneath conscious awareness. Rather than pathologising stress or burnout, the approach reframes these patterns as adaptive survival responses that can be safely updated to support sustainable performance.
What the Session Delivers
Participants gain:
• Insight into the hidden cost of “coping” and high-performance masking
• A practical understanding of how the nervous system drives reactivity vs clarity/creativity
Tickets
General Admission
£29.00
+£0.73 ticket service fee
Total
£0.00