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Monthly Introduction to iLEAF: Optimise Your Resilience and Wellbeing (3)
Tue 08 Mar
|Zoom Event
This unique workshop is for people interested in building resilience and ending chronic stress.
Registration is closed
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Time & Location
08 Mar 2022, 17:00 GMT
Zoom Event
About the Event
Learning Outcomes:
1.Why this topic is so important right now
2.The connection between 4 main types of stress and 4 types of resilience.
3.Impact of chronic stress on the mind, body, lifestyle and outcomes for service users.
4.Introduction to neuroscience informed tools and lifestyle strategies to build and maintain emotional resilience.
5.Access to a free follow up group reflective session and introduction to Turn Over a New LEAF’s Radical Self Care program.
This event has a group. You’re welcome to join the group once you register for the event.
Tickets
Tickets
One ticket for all
£15.00
Sale ended
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