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Monthly Introduction to iL.E.A.F.: Optimise Your Resilience and Wellbeing (1)

Tue 11 Jan

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Zoom Event

Introduction to our LEAF workshops for people building resilience, health and wellbeing, overcoming toxic stress and pruning out traumatic stress and burnout from ones mind. We will be introducing our i.L.E.A.F. workshops and the concept of radical self care.

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Monthly Introduction to iL.E.A.F.: Optimise Your Resilience and Wellbeing (1)
Monthly Introduction to iL.E.A.F.: Optimise Your Resilience and Wellbeing (1)

Time & Location

11 Jan 2022, 17:00

Zoom Event

Guests

About the Event

Learning Outcomes:

1.Why this topic is so important right now 

2.The connection between 4 main types of stress and 4 types of resilience.

3.Impact of chronic and traumatic stress on lifestyle, health and wellbeing.

4.Introduction to neuroscience informed tools to optimise a resilient mindset and personal performance

5. The basics on how to start pruning out traumatic stress from ones mind.

This event has a group. You’re welcome to join the group once you register for the event.
Membership Offer
Buy a membership and get 0.01% off this event at checkout

Tickets

  • Event Ticket

    Workshop only

    £10.00

    Sale ended

  • Ticket and Workbook

    Workbook workshop plus ticket

    £20.00

    Sale ended

  • Ticket, workbook, Goal Setting

    This tickets includes the Ticket plus workshop workbook plus an additional hour to support participants to develop impactful goals using Turn Over A New LEAF Goal Setting for 2022 tool Use the coupon code NY2022GoalSetting2 for 57% off.

    £70.00

    +£1.75 ticket service fee

    Sale ended

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