From Fear To Flourishing workshop

🌿 From Fear to Flourishing: The Workshop Experience

Rewire Stress. Restore Balance. Reclaim Your Energy.

Modern life — especially for those in helping roles — constantly pulls us into survival mode. Whether it’s the overwhelm of daily pressures or the emotional weight of care work, we’re often operating from the red or blue zones of chronic stress.

But what if there was a way to consciously shift into the green zone — the state where your nervous system supports you to feel calm, energised, motivated, and connected?

This workshop is your invitation to do just that.

Join us for a transformative, practical session where you'll discover cutting-edge neuroscience tools, Havening Techniques®, breath practices, and micro-habit strategies that help you let-go of fear-based stress and with a primary focus on reconnecting with your inner capacity to flourish.