EMPOWER YOUR WELLBEING: LET-GO OF STRESS ENDURED BY THE PANDEMIC

About this Event

A Road Map for How to Empower Your Wellbeing and Let-go of Stress Endured by the Pandemic using Self-Havening Techniques®

Its no surprise to hear that, right now, stress is going through the roof. Recent Linkedin research found 75% of UK respondents reported feeling a high level of stressed right now. The Mental Health Foundation (uk) refers to stress being much higher than normal levels and it is affecting our mental health.

Never in recent times have we experienced a health concern that is so far reaching across the world affecting so many lives at one time. Anxiety about: catching covid; about unpredictable symptoms; about losing or having lost ones job. Others are finding the stress of home working and home schooling challenging, and others feel isolating at home, some with a sense of loss and others with guilt that they wish they could have done more.…