Empower: Tune yourself in to the best version of yourself (Round 1)

As a feature of just being human we have powerful onboard human resources that we can learn to more readily access.  When used more effectively they optimise our resilience, wellbeing and performance whilst allowing us to continue to work as hard as we do and reducing the risk of toxic stress chemicals impacting negatively on our health.  

Armed with awareness about the latest neuroscience informed tools, time, technology, what if you more readily tapped into those innate resources? What does your resilient and wellbeing self look sound and feel like now compared to a better future version of yourself?  How would life be if you were able to bring the best version of you to your life and work everyday?

Let-Go + Empower + Act = Flourish

Learning Objective

In this workshop you will learn about:

• Awareness is key: Evaluate your current resilience and wellbeing using our Wheel of Flourishing self-diagnostic tool.
• Empower your Onboard Resources: prepare your growth mindset and nervous system using neuroscience informed techniques, time and technology for optimal resilience and wellbeing.
• Develop a Strategy: Begin to identify what the best version of you looks, sounds and feels like and choose what to keep and what to exit. 
• Tune In every day: How to use empowering Havening Techniques to calibrate the best version of you to shine every day and prepare your neural garden to flourish.

Tool:

The Wheel of Flourishing Diagnostic is provided free of charge once as part of this workshop

Extras

Get discounted access to the Empower LEAF Journal

Get access to a free copy of the Empower workshop workbook when you buy the next Act Workshop

Discounted access to Part 2 in the series of 'Empower yourself using Self Havening' workshop

Benefits

Use these tools and easily Empower your mindset every day between this and the Act Workshop 

About the Trainer

Jan Carpenter, Founder of Turn Over A New LEAF, will be your trainer. He is a Resilience Coach and trainer committed to improving resilience and wellbeing in social workers.  He is also a social worker of 20 years.

Jan has over a decade of expertise in helping individuals address lifestyle issues and make practical steps to change their behaviours and relationship blockages, as a Certified Coach and Havening Techniques® practitioner and trainer.