Empower: Tune yourself in to the best version of yourself

As a feature of being human we have powerful onboard human resources. When used more effectively they optimize our resilience and safeguard our wellbeing allowing us to continue to work as hard as we do whilst reducing the risk of harmful stress chemicals impacting negatively on our health.  Armed with awareness about the latest neuroscience, time management, technology, what if you more readily tapped into those innate resources? What does your resilient and wellbeing self look, sound and feel like?  How would life be if you were able to bring the best version of you to your life and work everyday?

Learning Objective

In this workshop you will learn about:

• Optimise your onboard resources: use neuroscience, time management, technology and empowerment to boost your resilience and wellbeing.
• Awareness is the key: Evaluate your resilience and wellbeing using our diagnostic tool.
• Engage your growth mindset: enhance your capacity to learn more and bring the best version of yourself every day, where learning and performance are one!
• Tune in: How to use Havening Techniques to calibrate yourself every day to create neurological pathways to flourish.

About the Trainer

Jan Carpenter, Founder of Turn Over A New LEAF, will be your trainer. He is a Resilience Coach and trainer committed to improving resilience and wellbeing in social workers.  He is also a social worker of 20 years.

Jan has over a decade of expertise in helping individuals address lifestyle issues and make practical steps to change their behaviours and relationship blockages, as a Certified Coach and Havening Techniques® practitioner and trainer.