Are you more anxious these days? Do you want to easily let-go of unwanted/unhelpful emotions? Worry, stress, anxiety?
Do you want to sleep better?
Do you want to be more a confident but fear is getting in the way?
Do you feel worried about contracting coronavirus through work and putting your family at risk? Do you want a smart and simple way to let go of the build up of toxic work stress, keep your resilience up and to optimise your immune system?