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How does it work?

1.Initial Call and Schedule

Email or Call followed by a scheduled call

  • Initial Call for overview of issue and right fit.  

  • Summary of the presenting problem, life impact, your desired outcome.

  • Overview of how it works and pricing

2.Assessment and Intervention

Individuals or 2+ people via 

Face to face or via skype

  • Initial Assessment to gather information about the presenting problem and background history, trauma and lifestyle habits, life impact,  your desired outcome and goals.

  • Usually 1-4 sessions of 121 HAVENING,  for 'simple' to mid complex trauma and resilience building. More sessions for complex trauma.

  • Once weekly or once monthly 121 NEUROSELFCARE coaching for 30, 60 or 90 days.

RESULTS:

Many people enjoy results after 1-2 sessions

3.Self-practice and Results

Trialing and develop your own Havening practice & empowering lifestyle habits and routines

You:

a) integrate simple tools and technologies into your day to day life including Havening and NeuroSelfCare

b) experiment with new resilience building routines into your life/work

c.) adopt resilience building lifestyle habits that work for you ....

 

RESULTS:

Increased levels of resilience, wellbeing and peak performance

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